Jessica Alvarez

About

Jessica Alvarez
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Jessica Alvarez

Jessica Alvarez

A little about me -

Melbourne based therapist and NLP practitioner, psycho-social counselling, mental health support, one on one sessions, group work and work shops. 

More About-

I have found the greatest success, has been in discovering the real self. Achieving your dreams and chasing amazing goals can be magic, if they are coming from this true connection.

When this true connection is not felt on the other hand, 

* We live in a reactive state, our decisions are full of fear
* We often miscommunicate and put out the wrong messages
* We can feel stuck for years in comfort & not want to explode into life
* We self-sabotage our wants our needs and self-betray
* We delay any growth and self-love
* Often the opinions of others dictate our value and identity
* We suppress our real emotions and lose connection to our body
* We may lose connection to the natural world
* We avoid true expression to ensure we are loved and not abandoned

If true connection to yourself has been avoided, you are not living your best life. You can be simply repeating patterns, not being accountable to self, lacking awareness and living out other people’s beliefs instead of creating your own. Through the use of NLP Practices, psycho- social counselling, person centred & somatic therapies, connection is so possible.

When my clients deepen the connection with themselves using many of these tools, they become aware of limiting belief systems, they learn to express themselves openly and safely. They learn to flow without resistance, vulnerability becomes a powerful tool, they accept the present moment openly and finally can enjoy the journey of living authentically.

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e-boooks & guides

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video series

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Healthy living

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My free series

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The Begining

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After the program

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Play Video

The Begining

”Dui te m civilis eodem qui M magnis eum in quae ab ante, hic quo dis. Magna per aut propositum – per esse utinam gordius.”

After the program

Dicit promoveram belgos sunt ante qui posteritatem quia minus luptatum incidunt porro bcatissimae.

Play Video

The Begining

”Dui te m civilis eodem qui M magnis eum in quae ab ante, hic quo dis. Magna per aut propositum – per esse utinam gordius.”

After the program

Dicit promoveram belgos sunt ante qui posteritatem quia minus luptatum incidunt porro bcatissimae.