Connection kitchen
nlp therapy
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Connection kitchen
I have always moved through life led by this exciting inner compass, propelling me into goals and passionate projects. I began in the corporate world of finance, have studied various therapies and headed up my own businesses for over 25 years. As a chef, I ran my own restaurant and catering company for many years, as well as being awarded a ‘first place winning ticket’ to Valencia, Spain after competing with international chefs in 2016. It was one of the most amazing experiences of my life and happy to say that I enjoyed it with my younger sister Maria.
You see family means so much to me, I have been married for over 22 years to an amazing gentle man, and we head up a crazy playful household with two passionate teenagers. I also belong to an enormous family of Spanish-speaking individuals, and our connection means so much.
In a world that is constantly changing, a great foundation is vital. For me, this has meant a deep-rooted system of trust in myself, the courage to leap into opportunities when they are presented and discovering where life wants to take me on a daily basis. This takes courage, honesty, flexibility and alignment with my true self.
Nothing brings me more pleasure than to work with other like-minded people interested in change work and healing modalities.
Jessica Alvarez
- In Connection Kitchen, I bring all of my creations and recipes to creating permanent change for individuals that want to connect to their true essence and live their best life today.
- Most of our work together includes discovery work, connection to self, emotional intelligence, healing, building personal power and alignment to your purpose. I love change work and have done so much of it myself through the study of Counselling, Neuro Linguistic Programming and Psychology.
If you are ready for a deep connection with self and want authentic support for yourself or someone you love, contact me today and book your session in my space. Let us work together to bring about the change you want today and move towards Self Efficacy.
Empowering
Parenting
Fostering a holistic approach to parenting by harmonising Body, Mind and Spirit and establishing conscious connections with our teenagers. This course cultivates a relationship built on mutual respect, prioritising genuine bonding to enhancer communication, authenticity, adaptive transitions and the art of relating to our youth.
Through engaging and lively sessions, you’ll gain practical life tools and strategies to navigate challenges effectively.
Led by local Personal Development Coach and experienced practitioner, this learning opportunity promises an enriching experience.
SELBY COMMUNITY HOUSE
Ready For The Next Step!
If you are ready for a deep connection with self and want authentic support for yourself or someone you love, contact me today and book your session in my space.
In Connection Kitchen, I bring all of my creations and recipes to creating permanent change for individuals that want to connect to their true essence and live their best life today.
Life isn't something you can give an answer to today. You should enjoy the process of waiting, the process of becoming what you are. There is nothing more delightful than planting flower seeds and not knowing what kind of flowers are going to come up.
-Milton H. Erickson
my posts
Dont the Messenger series...
Connection before Correction..
How do you show up in your Community?
Master NLP Practitioner
My Products
Connection Kitchen is an active program for Personal Development, Mental Health, Coaching and a safe space for Self Discovery. Learning to find life’s opportunities for deeper connections with yourself and the world around you. Begin abolishing those limiting thoughts today and lets create magic with a new found awareness, compassion and a clear identity. Some products available from Connectionkitchen:
meeting your needs
Breaking self sabotage, how do you know if your needs have been met
The real you
How do you know you have met the real you – Identity work and alignment with purpose
discover your power
Ending fear based living & stepping into your dreams
authentic relating
Authentic relating
Authentic relationships
Teen Workshops
Teen development & confidence workshops
Self Care
Self care programs,
health, independence, play, meditation, nutrition & connection
Hear what others have to say...
Hear it from others:
”Dui te m civilis eodem qui M magnis eum in quae ab ante, hic quo dis. Magna per aut propositum – per esse utinam gordius.”
Mary D. Moreno
Office manager
”Dui te m civilis eodem qui M magnis eum in quae ab ante, hic quo dis. Magna per aut propositum – per esse utinam gordius.”
Christina Miller
Journalist
”Dui te m civilis eodem qui M magnis eum in quae ab ante, hic quo dis. Magna per aut propositum – per esse utinam gordius.”
Doug Quinones
USLA Student
”Vel id v fatalis earum dis D hostem nec te quos ab fuga, est mus est. Eodem cum dis publicarum – hac modo capita viscera a pericula risus est nam honorem.”
